Burnout | Recovery vs HealingEarlier this week I had a bit of a wobble and found myself in a place of doubt and fear. I’ve got some big plans for the next 12 months and…Oct 15, 20218Oct 15, 20218
Alignment!I speak and write a lot about leading from your core, and alignment plays a big part in this.Sep 1, 20213Sep 1, 20213
Animal Instincts and Primitive BrainsChange as we know is fast becoming the only constant in business so you would think that the process, the feelings and the outcomes would…Jun 4, 2021Jun 4, 2021
The Glass CeilingFollowing my LinkedIn Live on Tuesday where I talked about knowing your worth and the differences between men and women when it comes to…May 20, 20211May 20, 20211
Time OutFor those that have followed me for a while, you’ll know that self-care and wellbeing are important to me. Since my burnout in 2013 I’ve…May 10, 2021May 10, 2021
A New Kind Of Leader For A New World Of WorkThe last year has seen changes in businesses around the world in ways we couldn’t have foreseen. The high street will look very different…Apr 6, 2021Apr 6, 2021
The Four Core-NersThroughout my school years, I was labelled as a natural leader and a role model. In sports, I was a captain, in class and other activities…Mar 30, 2021Mar 30, 2021
#EnoughIsEnoughThis week started on a high with celebrations of women all over the world. We celebrated progress, strength and solidarity. We met online…Mar 13, 2021131Mar 13, 2021131
What If?Last week I wrote about my focus for 2021 and wanting to be more aware of when I’m not living my values, particularly when it comes to…Jan 15, 2021Jan 15, 2021
Mind The GapAfter my burnout in 2013 I spent months reflecting on why I had gotten to the point of burnout, brain fog and exhaustion and one of the…Nov 22, 2020Nov 22, 2020
Published inThrive GlobalNew Year — Fresh ApproachIt’s the New Year and as per normal we are talking about resolutions, intentions and everything we are going to achieve this year. There is…Jan 4, 2017Jan 4, 2017
Published inThrive GlobalRest and RecoveryHow to ensure a good nights sleep for improved wellbeingJan 3, 2017Jan 3, 2017
Published inThrive Global5 Ways to Start and End the DayHow being, not doing, helped me create a better daily routine to help my emotional, physical and mental wellbeingJan 3, 2017Jan 3, 2017
Published inThrive GlobalDe-cluttering Your Life6 ways to de-clutter that will help your emotional, physical and mental wellbeingDec 22, 2016Dec 22, 2016
Published inThrive GlobalThe Monday to Friday MonotonyWe need to get passionate about what we do or do something elseJul 27, 2016Jul 27, 2016
Published inThrive GlobalEnough with the LabelsLabels can be limiting and damaging.Jun 1, 2016Jun 1, 2016